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Vitamin B12 is a water-soluble vitamin that occurs naturally in some foods, is added to others, and is accessible as both a dietary supplement and a prescription drug

That means, even if the diet is rich in cobalamin, the body does not absorb excess amounts into the bloodstream

Clinicians often look at folate levels when considering the psychological wellbeing of patients, especially since these levels can impact the efficacy of antidepressants

The terms folic acid and folate are often used interchangeably despite being different forms of vitamin B9

Both types of injections have few associated side effects and are very effective